JOHN
FINNELL
LAc

Online Holistic Health Consulting FAQ

What’s the difference between acupuncture and your online consulting services?

My online consulting practice focuses on diagnosing patterns through a detailed intake — without needles or in-person sessions. Instead, I help you identify root causes and create a custom plan using nutrition, herbs, supplements, and lifestyle changes. It's like getting the deep work of Chinese medicine and functional wellness without needing to leave your couch.

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Do I need lab tests to work with you?

Nope. I specialize in clinical diagnosis based on your symptoms, history, and patterns — not expensive labs that often just confirm what your body is already telling us. If a lab is truly needed later, we’ll discuss it, but most clients never need one to start getting results.

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What conditions or symptoms do you help with?

I focus on helping people who are dealing with:

• Hormone imbalances (thyroid issues, perimenopause, irregular cycles)

• Digestive problems (bloating, IBS, food intolerances)

• Low energy, fatigue, and stress burnout

• Mood swings, sleep issues, and metabolic recovery If you're frustrated, stuck, or just tired of guessing what’s wrong, you're in the right place.

 

How do online sessions work?

After you book, you’ll complete a thorough intake form (not just a "what's your goal" survey — I want the full story). We'll meet via secure video chat, walk through your history, symptoms, and goals, and I’ll create a custom action plan for you — all explained in plain English (no weird jargon, no “woo” unless you want it).

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How many sessions will I need?

It depends on the complexity of your case, but most people start feeling momentum with a series of 3–6 sessions spaced out over a few months. This isn’t a one-and-done hack — real healing means building traction, not throwing a supplement at a symptom and hoping it sticks.

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What if I’m already working with a doctor?

Perfect. I’m not here to replace your doctor — I’m here to fill the gaps.
Most Western practitioners manage symptoms. I help you rebuild from the inside out, naturally, so you’re not stuck on the hamster wheel forever. (And honestly, a lot of doctors love when their patients come to them less symptomatic.)

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Do you offer supplements or products?

I recommend high-quality, practitioner-grade herbs and supplements through trusted dispensaries (you’ll get a private link to order directly). No MLMs. No random Amazon junk. You only get what you actually need — no upsells, no nonsense.

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Can you work with people outside the U.S.?

Currently, I work with clients in the U.S., Canada, and U.S. military members abroad (through USPS shipping). If you're elsewhere in the world, I can still offer online consulting — you'll just need to source your supplements locally based on my recommendations.​

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Is this covered by insurance?

Unfortunately, no. Insurance doesn’t typically cover holistic consulting or lifestyle-based care. But if you have an HSA or FSA, some plans allow reimbursements — check with your provider.

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How do I get started?

Book a free intro call or text 951-638-3932. We'll talk through where you are, where you want to go, and whether we’re a good fit. No pressure, no sales scripts — just real conversation to see if I can actually help you.

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Still wondering if this is right for you?

This is for you if:

• You’re tired of chasing symptoms and want a real plan to fix the root issues.

• You’ve been told “your labs are normal” but you still feel terrible.

• You want a clear roadmap without getting lost in supplements, second-guessing, or 10 conflicting Google rabbit holes.

• You’re willing to make simple changes over time to rebuild your energy, gut, metabolism, and hormones — not looking for a magic bullet.

 

This is not for you if:

• You’re looking for quick-fix fads or “one-size-fits-all” protocols.

• You’re unwilling to take small, steady actions to improve your health.

• You believe health is something that happens to you, not something you participate in.

 

Bottom line:
If you're ready for partnership, a plan, and traction, I'm here to help.
If you’re still feeling unsure, you can always book a quick call to get clarity — no pressure, just real conversation.