Acupuncture & Integrative Health

Licensed Acupuncturist and Herbal Medicine Practitioner

A systems-based approach to stress, digestion, hormones, and energy.

Over the past decade I’ve seen thousands of patient visits, often working with 50–60 people per week. That experience informs how I approach your care.

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What I Work With

Most people I see don’t have just one isolated problem.

Sleep, energy, digestion, stress, hormones, and metabolism are all connected. When one system is off, it can show up in different areas across the body, even when the symptoms don’t seem related.

Often it’s a mix of things that have built up over time, not one single issue.

Feeling wired but exhausted, or constantly on edge
Hormone shifts, cycle irregularities, PMS, or mood swings
Bloating, food sensitivities, or sluggish digestion
Trying different diets, supplements, or protocols without lasting results

I focus on understanding why symptoms are happening and restoring the systems behind them.

How I Work

My approach is simple. I look at what’s causing your symptoms and work to correct it.

Many approaches rely heavily on lab testing and treating numbers. Labs can be useful, but they often lead to long supplement protocols without addressing how the body is actually functioning as a whole.

I look at your symptoms as a whole, identify which systems need support, and adjust as needed so the changes last.

Whether we work together in person or remotely, this is a collaborative process.

1. Start

We begin with a focused intake and conversation to understand what’s happening, what you’ve tried, and what patterns your body may be showing.

2. Plan

From there, I build a clear plan that may include acupuncture, herbal support, nutrition, and lifestyle changes that actually move the needle.

3. Adjust

We track response and refine as needed. The aim is a body that feels more stable, resilient, and able to handle real life again.

Patient Experiences

“Seeing John as a practitioner is a true partnership for your health… I highly recommend John Finnell… and have total confidence in his ability to provide the highest level of care.”

— Female, Registered Nurse

“I’ve had chronic migraines… for over 20 years… I’ve not had a migraine since beginning treatment.”

— Female, Realtor

“Beyond the efficacy of his tools… John applies the greatest factor that any practitioner can utilize: Compassion. This cannot be overstated… Work with John, and you will be working with a true healer.”

— Male, Baker

About

I know what it’s like to struggle with chronic health issues. My own journey included poor lifestyle choices, parasites from living abroad, and restrictive diets that eventually crashed my metabolism in my early 40s.

After going through severe insomnia, anxiety, and exhaustion, I rebuilt my health from the ground up. What that process taught me, and what I see every day in practice, is that healing comes down to recognizing patterns and restoring the system as a whole.

Contact

If you’re dealing with ongoing health issues and want a deeper look at what may be driving them, reach out below.

Text to book: 951-638-3932
Email: wellness@johnfinnell.com